FIVE7 Summer Strength Training
Build Strength, Speed, and Confidence all summer long. This structured training program is designed to help athletes of all ages improve performance, reduce injury risk, and develop consistent habits that carry into their next season!
What to Expect
- Strength, Speed and Power development
- Movement Training and injury prevention
- high-energy, structured sessions led by experienced coaches
- Focus on discipline, consistency, and long term athletic growth
Discount Codes for Multiple Kid Families!
Use code 2KIDS on each registration for 25% off each!
Use code 3KIDS on each registration for 33% off each!
Ages
Class times for Ages 8 - 18 are available!
When
Monday - Thursday
June 8 - August 13 (10 Weeks)
Where
All sessions are held in FIVE7 gym located at the Community Arena.
Practices
Monday - Thursday
6AM - High School
7AM - Middle School / High School
8AM - Private Class
9AM - Middle School
10AM - Elementary (Ages 8 and up)
130PM - Junior/College/Pro Hockey
Frequently Asked Questions
Summer Strength Training
FIVE7 Summer Training Program
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